The longer nights and shorter days make this time of year particularly challenging for night workers. We hear from those taking part in our sleep support programme that they barely get to see daylight during winter. And being up and about during the extra cold winter nights, instead of tucked up in bed like everyone else, also brings its own set of challenges. This can all have a big impact on night workers’ physical and mental health.

The good news is there’s lots that can be done by you, their employers, to support staff throughout winter, creating a healthier and more productive workforce. Download our free resource and you’ll unlock ten simple things you can do – from practical advice about lighting and food to some more nurturing ways to show you care.

This is the first offering in our new Employer Guide series. Sign-up to our newsletter NIGHT INSIGHT to hear about new guide releases.

Fill in this short form to read and download the free guide