For those working at night it can be a real challenge to know what to eat and when. A balanced diet is so important in combating the risk of certain health conditions that night workers are more susceptible to, which is why nutrition is a key focus of our Night Club sessions.

You’re here because you want to support your shift workers, but it can be hard to know how to practically make a start - so here is a 5 Step Plan to get you up-and-running with supporting your team’s nutrition and an informative digital flyer for distribution to your staff.

Fill in this short form to read and download the free guide