10 TOP TIPS FOR SUPPORTING NIGHT WORKERS IN WINTER

10 TOP TIPS FOR SUPPORTING NIGHT WORKERS IN WINTER

The longer nights and shorter days make this time of year particularly challenging for night workers. We’ve heard many times from those taking part in our sleep support programme that they barely get to see daylight during the winter months. And being up and about during the cold winter nights, instead of tucked up in bed like everyone else, brings its own set of challenges. This can all have a massive impact on night workers’ physical and mental health.

The good news is there’s lots that can be done by you, their employers and leaders, to support your nighttime staff throughout winter, creating a healthier and more productive workforce. Download our free resource and you’ll unlock ten simple things you can do to ensure the wellbeing of your staff – from practical advice about lighting and food to some more nurturing ways to show you care. This is the first offering in our new Employer Guide series, so stay tuned for more helpful tips over the coming months.